Dermatologist shares key tips on sun, sea, pool and hydration to keep skin healthy during summer.
Summer calls for extra skin care
As summer approaches, days filled with sun, sea and pool become more frequent, but so do skin challenges. Higher levels of ultraviolet radiation, combined with salt water and chlorine, can cause dryness, dark spots and excess oiliness. In addition, intense exposure may accelerate premature aging.
According to the Brazilian Society of Dermatology (SBD), the season requires reinforced hydration and photoprotection, especially for sensitive skin. Dermatologist Juliana Martins explains that many discomforts appear when skin faces several stimuli suddenly. In this way, the natural barrier can become weakened.
“In summer, people change everything at once, from time in the sun to new products. This combination overloads the skin and weakens its natural protective barrier,” warns Juliana.
Sea, pool and the skin barrier
Swimming in the sea or pool is enjoyable, but salt and chlorine remove the skin’s hydrolipidic film. This layer is essential to retain natural moisture. Thus, without proper care, dryness, itching and flaking are more likely.
After sea or pool time, the recommendation is to rinse the body with fresh water and apply a light moisturizer. This step helps restore hydration and prevents the whitish, rough aspect of dry skin. As a result, the skin barrier recovers more effectively.
Formulas containing glycerin, panthenol and hyaluronic acid help repair the barrier without feeling heavy. For oily skin, gel textures or oil-free lotions are the best choices. They hydrate while keeping shine under control.
Double focus on hydration
In hot weather, the body loses more water through sweat, and this directly affects the skin. Hydration must therefore happen from the inside out and from the outside in. Even oily skin needs proper moisture.
When oily skin becomes dehydrated, sebum production tends to increase, which can worsen oiliness and trigger acne. According to the dermatologist, ingredients that attract and retain water, such as hyaluronic acid, strengthen the skin barrier. Topical hydration is therefore essential.
Light routine for each skin type
Each skin type reacts differently to high temperatures, and adapting the routine makes a real difference. People with dry skin should use richer moisturizers and reapply them on areas prone to dryness, such as elbows and knees. This helps relieve local roughness.
Oily skin benefits from oil-free formulas with light textures and a mattifying effect. These products help control shine without clogging pores. For sensitive skin, fragrance-free items with soothing ingredients like allantoin and bisabolol are recommended.
After a day in the sun, products containing aloe vera and thermal water can be used to calm and refresh the skin. In this manner, the barrier recovers more quickly. These choices also help reduce redness and discomfort.
Daily habits and skincare routine
Influencer Felipe Theodoro, ambassador for Galderma Brazil, is known for sharing a practical skincare routine. Even on busy, hot days, he maintains consistent habits. This reinforces how regular care supports healthier skin.
“In summer, I focus on products that keep my skin light and balanced. I use Cetaphil’s Gel Cream right after showering and apply sunscreen before leaving home. My skin feels hydrated but not oily, even with the heat or after sun and pool,” he says.
Key products for hydration
Among the available options, Cetaphil® Fast Absorbing Gel Cream 453g combines intense cream hydration with the light feel of a gel. The fast-absorbing formula helps keep skin soft, smooth and refreshed. It also contains Aloe Vera and Allantoin.
These ingredients help ease irritation and discomfort often associated with very dry, flaky skin. Thus, the product supports comfort recovery after sun, sea or pool exposure. Its non-sticky texture favors everyday use.
Cetaphil® Moisturizing Lotion 473ml has a light texture and helps stimulate skin ceramides. The product quickly supports barrier recovery and immediately reduces dryness and roughness. This makes it a practical choice for full body hydration.
Long-lasting hydration and eye care
For facial care, Cetaphil® Optimal Hydration Water Gel Restoring 48g delivers a soft, smooth feel after use. It provides immediate hydration that lasts up to 72 hours after a single application. In addition, it does not leave a heavy or greasy sensation.
The formula features the exclusive HydroSensitiv™ Complex with blue daisy, which increases water concentration in the skin. As a result, it promotes better water retention and long-lasting hydration. The goal is to keep balance even on very hot days.
For the eye area, Cetaphil® Optimal Hydration Eye Contour Serum 15ml helps improve dark circles and wrinkles. The product also enhances luminosity and firmness in the eye contour. Clinically tested, it is gentle enough for sensitive skin.
Just like the face gel, the serum includes the HydroSensitiv™ Complex with blue daisy, increasing water concentration in the skin. Therefore, it supports greater water retention and hydration around the eyes. Continuous use enhances visible results.
Medical guidance and safety
Before starting any new skincare routine or adding active ingredients, medical advice is essential. A dermatologist can assess each skin’s needs and recommend the most suitable products. This guidance helps ensure safe and effective treatment.
About Galderma
Galderma is a leading dermatology company present in around 90 countries. It offers an innovative, science-based portfolio with premium brands and services. Its operations cover Injectable Aesthetics, Dermatological Skincare and Therapeutic Dermatology.
Since 1981, Galderma has focused on the body’s largest organ, the skin. The company works to meet individual needs of consumers and patients, in partnership with healthcare professionals. In doing so, it advances dermatology for every skin story, recognizing how skin shapes people’s lives.